4 tips that can help you to get pregnant

"What can I more do to increase my fertility" is a question we often get from our patients whom tries to conceive. After giving birth to over 200 babies where most of the parents have done IVF without success. Here are my tips in what you can by yourself. This tips will work!

1. Get control of the situation don't let the situation control you!
   Try to find ways to detach yourself from getting obsess with getting pregnant.
   Getting obsess will great hormones that will work against your fertility. 
2. Try to find happiness in life!
   This one is really hard since the entire process of waiting and wanting, one disappointment after another one drains you of positive energy. Most of our patients say "I will be happy when I get pregnant." well the problem is that it doesn't work that way. Just think about when most unwanted pregnancy occurs. It is often during the time when we are in love but do not want a child. Out mind is full of love not full of frustration. We don't mean that you need to be in-love to get pregnant but it will help to focus on the happiness in the everyday life.
3. Eat animal protein!
   A baby is made of flesh and blood. By eating mixed animal protein you are helping your body to boost itself of what we call blood energy and Qi. Don't just eat chicken breast, mix the kind of protein to get different nutrition. Animal fat is also important so once again don't just eat chicken breast.
   
   
4. Keep your blood flowing but don't drain yourself of energy in heavy exercise!
   Power walk and jogging and just moving around the office rather than sit still will help the body to built circulation. Good circulation will increase your chance of getting pregnant because at the very firs phase of embryo development it is a network of blood vessels that forms. But when over excessive training will drain you of energy from your kidneys meridian which will give you less fertility hormones. Therefore finding the perfect balance is important.  

Leave a comments and ask any question that you might have!
Visit www.infertilityaid.com for more information.